Track Meet
I ran a track meet last week .. it was an "all comers" meet which means they let old people (me) run. It's been a long time since I've done any speed work so I didn't expect much but ended up feeling OK about my times. I hit 5.04 in the 1500 and 2.28 in the 800. I'll take it.
A shot from the race:
Very cool. Did this race (and others you run) have a photographer on site or does Shannon usually snap photos?
This race (and most) have a photographer on hand. Really a good racket for the photographer, they have a captive (well running) subject who is a built in customer.
Looking fine there, Brian.
These distances are pretty short for your tastes, but fun to crack out some speed work now and then, eh?