Ran a 10K today, was a full 6 minutes slower than my 10K PR that i hit this summer, so - that's not great. But - I'll take it .. 44.44. I feel good about the race...
Matt is running a crazy 24 hour race this weekend. Starts at 9am Sat - It's beyond me to run that far but I will be trying to pace him through the night. There is a...
I've read a ton of hype about Jake Christensen .. the starting QB for the Hawkeyes this year. If he lives up to the hype, and can find support behind him, we could have a decent year....
As I'm getting older it's harder to break PRs so I feel pretty good about lowering my record in this mornings Alameda Race to Save the Parks 10K. Time: 38.44 Mile Spilts: 6.13, 6.09, 6.07, 6.09, 6.27,...
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