WEST COAST RUNS
So I had a great workout the day before filled with great feelings and much to I thought stanima.. Then I went on a run the next day check out the trail and how I trained.
If you want to run here are the steps:
step 1: dont eat all morning
step 2: about five o-clock goto toco bell and get the BIG BOX MEAL..
step 3: drink a six pack of your favorite cheap beer
step 4: let your stomach marinate over night
What you will experience:
stamch acks and a great big RUN
PICTORIAL OF THE EXPECTED BIG RUNS:
recent branches
This may be better suited for your personal journal then anything public, ever.
this is the grossest blog ever. I opened it all excited to hear about you working out, having a great run .. and then .. well, poo.
I will give you 1 point for creativity, so your total 'blog grade' for this entry is "1" (out of 100).